How do you stop from gaining more weight over the holidays? It's that time of the year... It's Christmas Time! A Holiday full of Family, Love, God, and Christmas Dinner! Keep reading to learn my tips to to stay on track in my Holiday Survival Guide.
Read MoreWhat does an African refugee, a food pop-up and a football player have in common? Sara Hood. Known to her fans as Sara Lovestyle, Hood is a lifestyle influencer for all things food, fitness and family.
Read More“You look good, but don’t gain more weight.”
Despite being a fit teenager that played basketball in high school, a relative made a comment about my figure that made me even more conscious of my curvy body shape.
Read MoreLet’s get this party started, beginning with the first myth that makes my head spin…
MYTH #1: YOU WILL LOOK LIKE A MAN!
Ladies…you will not get all jacked up like an NFL Linebacker, Superman or the Incredible Hulk taking supplements.
Read MoreI’m sure you’ve heard the story of “The Tortoise and the Hare.” Cute make-believe fable right?
But have you ever heard the real story of Cliff Young aka “The Old Tortoise,” the 61 year old man who chose to run a 540 mile ultra-marathon in Australia over a grueling 5 day stretch?
I love all the fashion seasons! Every fall, winter, spring and summer I can shop and rock the hottest couture trends that compliment my ever-evolving lifestyle and most importantly “Lovestyle.” But guess what I can’t switch up as often as my new go-to seasonal looks?
Read MoreDo you like to eat? Are you naturally thick? Do want to be fit? If you boldly answered YAAAAAS to all the above, you’re a prime candidate for sculpting a bangin Hourglass Thick Fit Shape!
Read MoreSara Lovestyle shares 1 of her favorite go-to leg workouts with weights to achieve a bangin bottom & thighs for that curvacious hourglass thick fit shape.
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