TRAVEL

I’ve found that travel is freedom. My spirit is so free and alive when I travel. Whether it be with my family, a romantic getaway with the hubby, a bomb girls’ trip, or just a quick escape to get some much needed me time. I’ve also discovered ways to travel, eat good #CheatDays, and still commit to working out, living healthy and staying fit even when away. 

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WHICH CITY IS BETTER FOR THE GLO UP…LA or NY?
FITNESS TRAVEL
WHICH CITY IS BETTER FOR THE GLO UP…LA or NY?
FITNESS TRAVEL

As my hot girl summer winds down (*proceeds to tear up and store away some of my baddest summer time looks that would make Megan The Stallion jealous*) I want to take some time to reflect on 2 amazing trips I took this summer.

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FITNESS TRAVEL
OMG…4 WEEKS TO GET RID OF EATING & BLOATING I DID IN 48 HOURS
FITNESS TRAVEL
OMG…4 WEEKS TO GET RID OF EATING & BLOATING I DID IN 48 HOURS
FITNESS TRAVEL

My magical Essence Fest in New Orleans 4 weeks ago was everything …but EVERYTHING I ate and what it did to set me back and make my stomach poke out…grrrrhhhh!!!

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FITNESS TRAVEL