BEAUTY
When I was down in a rut from the wear and tear of mommyhood and wifeyhood, I found beauty and make-up styling to be my guilty pleasure for feeling good about myself. I love sharing beauty, make-up tips, fashion gems and cute/flattering selfie angles - especially within the context of looking good while maintaining a consistent workout regimen.
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To all my fitness beauties out there, whether in the gym or at home, let’s get this straight! It’s time to bust down any and every unnecessary confusion about the effects of supplements on a woman’s body. Allow me to debunk the first myth that has had my head spinning…so yours does NOT!